5D Breathwork
Feeling an increasing amount of axiety, overwheml or nervousness? within your self or in your relationships?
Strengthen your emotional capabilities and improve your relationship skills
with this unique and powerful embodiment practice based on somatic breathwork activation (sba)
Open. Receive. Release.
Experience the transformative benefits of practicing 5D Breathwork and let go of triggering emotions, relationship wounds and tensions that no longer serve you. Increase your perception of possibilities, elevate self-awareness and strengthen your capabilities to hold space for yourself and others with a regular SBA practice.
Here is how you can join and start today.
Benefits of Breathwork
Reduce stress and anxiety
Tap into your subconscious
Release energy & emotions
Receive inner guidance
“I’ve tried many types of breathwork- Holotropic, Rebirthing, Conscious Connected Breathing etc. My system really responded well to the quality of space held by Marcella- I felt less pressure than in other sessions, and my body felt safer to relax and let go completely! I had a nourishing & powerful experience in her care.”
“ I just wanted to tell you that your breathwork workshop was excellent. Well, I mean I have nothing to compare it to....but your direction, music, set up....the process....was easy to follow. I have not been able to “get out of my head” and with this, I not only got out of my head, I also got out of my body. I feel more receptive now. I may be able to get back into meditation now. Thank you sooooo much! ”
5D BreathSafari - each month a new theme
Taking you into new aspects of self-development, gaining more trust in your innate power and deepening a profound connection with your inner genius. Your monthly subscription. Download the audios and grow your library of go to breath journey’s.
Breathwork Bundle - beginner friendly
Consciously releasing stuck emotions. Improving your relations one sessiona at a time. This is your starting point to a very transformative exploration of your inner world and your powers within. 4 pre-recorded breathwork sessions plus a 1:1 call to support you in your journey.
Breathwork Library
Check out the pre-recorded courses. The Chakra Series, the Archtype Series (unapologetic), and more… check back for new courses to be added. Feel free to sent a theme request.
Interested in a bespoke 1:1 5D experience? send me a dm.
TAP INTO YOUR SUBCONSCIOUS
CONNECT WITH SOURCE
EMBRACE YOUR CREATIVE ENERGIES
RECEIVE GUIDANCE FROM WITHIN AND THE QUANTUM FIELD
Somatic Breathwork Activation (SBA) explained
In a safe and controlled setting you are activating your sympathetic nervous system. Letting go of controlling with the mind and dropping into the (somatic) body. Through conscious breathing, you are oxygenating your blood, stimulating the hypothalamus gland, and releasing endorphins in the body. In this state, stuck energy (such as emotional scars, traumas and wounds) that built up in your past can re-surface from your subconscious mind.
In this safe and controlled setting, you can now release, illuminate and digest them better. A journey goes as deep as you are able to hold yourself and with that, it can be very transformative. If you have a regular breathwork practice, you stregthen your self-awareness, catching the subconscious surpression of emotions before it leads to energy blocks.
5D Breath Safari
Your monthly subscription. Cancel and join anytime, you are your own best doctor and these Breathwork sessions are meant to be your ‘go to’ embodiment practice, that can be repeated whenever you feel the calling.
You will be able to create a safe setting for yourself and drop as deep as you like to drop.
Through a regular practice you will notice how you build up an inner muscle to hold yourself and others better in and during emotions.
It is called Safari because each month you will explore a new guided theme, and get the chance to open up to a new adventure deepening a profound connection with your subconscious, your shadows, wounds and inner genius.
-
Balance your emotions & heal relationship wounds
-
Tap into your subconscious and creativity
-
Strengthen your capabilities to hold space for emotions
-
Receive guidance from within & the quantum field
Breathwork Bundle
This is your ‘go to’ and beginner friendly Somatic Breathwork Activation Bundle, including all you need to know around the unique technique and 4 journeys to start building a regular Breathwork routine.
Whether you choose SBA in acute situations when you experience tension or you practice regularly, either way you will see and feel major transformations in how you show up for yourself and others.
SBA helps you release stuck emotions and feelings, while also widening your perceptions for finding (new) solutions and breaking with hindering patterns.
SBA helps you building trust in your capabilities to “hold & be” with your (often times surpressed) emotions. Ultimately empowering you in all your relationships & endevors.
Benefits of the breathwork bundle:
you instantly have a selection of selected breathwork journeys at your disposal
1:1 support for your first journeys, your questions and sharings (30 min)
as you become familiar with the vibe and theme of a journey, your body can relax faster into a recording, for you an opportunity to drop deeper. A benefit of having a pre-recorded library vs. a live session.
Tipp: I personally have my favorite ‘go to’ breathwork sessions bookmarked on my phone, so that also when I travel I can rely on these: one for gentle release & relaxation, one for heavy release and one open themed/ open for inspiration.
Optional: additional coaching support can be added.
And yes, you can beautifully combine the Breathwork Bundle and the Safari. Each month your library will grow by one themed BreathSafari.
“I totally enjoyed the release and relaxing part, my body felt warm and I felt confident and happy.”
“from the bottom of my heart. it was amazing”
“I watched the intro videos and I did the first breathwork session. It was fantastic! ”